Weight Loss

Over the years, one of the biggest complaints patients have when coming into see Dr. McDonald is centered on weight loss. For the last 3 years, this has become a focus of the practice.  After significant research and trials, the clinic is pleased to offer several weight loss programs to suite your personal needs.

Transitions:

This is a 12 week educational course that meets for 1.5 hours per week.  All classes are done in a group setting, but all measurements and weigh ins are done privately with the doctor or assistant.  Sessions begin about every 6 weeks, so check with the office to see when the next information session begins. 

            I personally appreciate this program because of the educational nature of the classes. It teaches people about a new lifestyle and gives them all the tools necessary to maintain their desired weight for a lifetime.

Transformations:

This is a 6 week program which includes a strict diet along with nutritional supplementation to help with cravings and moods.  This is a balanced protein to carb program which allows for a more rapid weight loss so you can see results quickly and know success. 

            I personally appreciate this program because of the dramatic results it can produce in 6 weeks when followed as directed. 

The ideal program might just be a combination of the 2, beginning with Transformations and finishing up with Transitions so you can maintain your weight loss and leave weight struggles behind forever!

Please contact the office at (360) 829 – 1838 for more information on either program or to start on your path to the new you!